Unable to sleep on the plane flight back to Australian from Torino every time I closed my eyes, the nightmare of what had happened just kept replaying over and over again Lassila got out a journal and started sketching what would become her first range of BodyICE products: ice and heat packs that could fit on any joint or area, and stay there. I wanted to create ice and heat packs for kids that are non-threatening, fun, colourful and most of all, instantly soothing in times of need. SmartCompany is the leading online publication in Australia for free news, information and resources catering to Australias entrepreneurs, small and medium business owners and business managers. That goes for business-related tasks as well as home/family-related tasks as theres always so much to do, and Im always a little too optimistic on what I think I can achieve in a day! Four years later, after becoming a mother, Lydia defended her title at the Sochi 2014 Winter Olympics winning Bronze and becoming the first woman ever to compete a quad-twisting triple somersault, cementing her in the history books as one of the aerial skiings greats. Trishs expert and incisive approach, combined with Lydias hard work was rewarded. The injury took her out of the Olympics and put her on the sidelines of her sport for 16 months. I dont think having children really changed how I operated my business, but it did inspire my next line of products in BodyICE Woman and BodyICE Kids. Like me, Alisa had taken every precaution throughout her pregnancy, and as I was approaching a similar stage in my own pregnancy, it made me sit back and realise that I had this person inside meit wasnt just a bump on the outsideand there were a lot of things that could go wrong. Olympic champion Lydia Lassila describes her small business as one that was forged from adversity. She is the 2010 Olympic champion and the 2014 bronze medalist in aerials. Refer to our Privacy Policy for more information. This option is only available where expressly indicated with the offer. Finding the time to get everything done! [5] She is married to Lauri Lassila,[1] a Finnish former professional freestyle skier, whose career included placing 2nd in moguls at the FIS Freestyle Skiing World Championships in 1999. We offer services to Medicare EPC patients, where a valid GP referral is provided. But on the Sauze dOulx kicker on 22 February 2006 during the Turin Games, she sustained a serious injury to her knee when landing her second jump in qualifications. For the Sochi Games, she was determined to attempt a trick that had never been seen in women's aerials before. So for a name like Kyle in Australia, it would sound like Kuu leh in Finland. ! Cue inspo for BodyICE Woman. A few days later I arrived home and so did my milk! So I was expecting this nicely sewn-on label to come back on the neoprene straps. Alicia Galaz, left, and Libby Adame. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Get the latest business news, funding information, and expert advice. [17] In the beginning of the game, Lassila dominated in challenges, winning for her tribe in many instances. When the kids were small, we used to have live-in au pairs so that we could focus on work whilst the kids would be entertained and get outdoors when hubby and I couldnt. I have since expanded this range to include sustainable street-style activewear, made from hemp. Recovery would mean a lot of surgery, and at least a year out of competition. In 2016, a magnificent documentary, The Will to Fly, was released, recounting her journey and her ambition to do what no woman had ever done before. Inspiration comes from the most unlikely sources, right? I never saw starting a business as a risk because up until that point, I never had a job before, other than being an athlete. So, in frustration, I decided to make my own. Okay, what are some of the challenges Im going to face in order to do that? she said. Below are 10 of the most common injuries of the knee. Contenders, competing in the fifth season of the competitive reality television series Australian Survivor as part of the Champions tribe. Our aim was to have a natural birth as it would most likely mean a quicker recovery time; we worked hard on having that outcome. Knee Pain Treatment, Injuries & Conditions; No jumping of course, but I trained at the VIS through my pregnancy to keep as fit as possible with the mindset that I was just on maternity leave and that I would be returning stronger and better than ever towards my campaign to Sochi. Then I get back home and I make sure I spend good quality time with my kids and Im not checking my phone or my emails at the same time, or trying to teach them how to read while cooking dinner. But if I start speaking Italian or Finnish to him he gets really angry and he tells me you only speak English, dont speak Italian or dont speak speak Finnish to me! Although I understand a lot of both Finnish and Italian, my speaking of them is behind because, unlike a child Im embarrassed to make mistakes. Many Australians would know the 35-year-old Melbourne-born athlete from her triumphs representing Australia in aerial skiing in four Winter Olympics. I had lost all confidence; the pain had withered away the supporting muscles in my back and core not to mention my spirit. I had a second chance to make my childhood dream of being an Olympic champion a reality. Excerpt courtesy of The Slattery Media Group Pty Ltd, all rights reserved by the publisher. In all, he endured six operations in 10 days, but, sadly, the doctors at the Royal Childrens Hospital were unable to save his life. She returned to the World Cup circuit this season winning an astounding 3 out of 6 events, and has qualified for her fifth Olympic Games, which will be held in PyeongChang, South Korea in February 2018.What an inspiration! No matter what phase of life you're in, we care about your recovery from injury both physically . "I entered the 2010 season with only one goal to win the Olympics. We all know that. Australian Lydia Ierodiaconou suffered an Anterior Cruciate Ligament (ACL) rupture during training in June 2005. Hell, Im an elite athlete! Join Olympic champion Lydia Lassila as she demonstrates some of her favourite exercises to keep her knees strong and healthy Premax: https://www.premax.co Bo. People wanted to hear my story and requested me at their events. But at age 16, an injury ended her gymnastics career. The female body is an amazing vessel. She reported that most of her problematic injury was her lower back pain. So for me to be able to run a business, be a good mum, be a great athlete, I find it really hard to blend all these roles, she said. Away from the sporting arena, Lydia is a mother of two boys. It definitely did for freestyle aerial skier and 2010 gold medal Olympic champion Lydia Lassila, who, after suffering major ruptured knee injuries and undergoing surgery and recovery in 2005 and 2006, was struck by a big idea. I needed to ice my knee constantly to help with the swelling, pain and inflammation, and couldnt find a product that would stay in place and stay cold. Aerial skier Lydia Lassila battled excruciating knee injuries to make it to the pinnacle of one of the toughest and most risky sports on earth, earning a number 1 world ranking and an Olympic gold medal in the process. It definitely did for freestyle aerial skier and 2010 gold medal Olympic champion Lydia Lassila, who, after suffering major ruptured knee injuries and undergoing surgery and recovery in 2005 and 2006, was struck by a big idea. The next step was for Lassila to connect with that future version of her self and open up a dialogue. Olympic and Specialist Sports Physiotherapist Trish Wisbey-Roth (founder of the Bounce Back spinal strength and stability system) lead us through a case study of Olympic champion Lydia Lassila. On 14 February, on the kicker in the Rosa Khutor Extreme Park, she placed first in the qualifications. But while sitting in the Olympic village in Torino, nursing an injured knee, she recognised the seeds of her business. So, when Im doing something with the kids, I try to be fully present, and the same goes when Im working. BodyICE creator and founder, Lydia Lassila worked closely with Jeffrey . Trish Wisbey-Roth is known for her expertise in the management and treatment of musculoskeletal problems in which she has an emphasis on spinal stabilisation (cervical and low-back) and functional progression of core stability. At that, Lassila, one of Australia's toughest competitors, having fought back from an horrific knee injury at the Turin Winter Olympics to win gold at the Vancouver Olympics four years later . Lassila has always run BodyICE remotely, largely from a single laptop, as her training schedule means spending large amounts of time overseas. Her second son was born in 2015 after the 2014 Sochi Winter Olympics where she claimed bronze.[1]. It explains that if you do not provide us with information we have requested from you, we may not be able to provide you with the goods and services you require. Hold that vision that youve got for yourself, create the plan, [and] trust the process that youve put in place.. This program is now delivered through an online platform Physitrack which facilitated communication with Lydia and her support team, and progression of her program wherever she was training over the following months. It was at this point that she turned to Trish for help. Belle Brockhoff finished fourth in the Beijing 2022 snowboard cross - and it's nothing to be sneezed at. Torino would have been Lassilas second Olympics, and going into the event, she was ranked number two in the world. Viva is a writer, editor and mum (AKA professional snack bitch) and not in that order. I had my first child in 2011, five years after starting my business. INJURIES Lassila underwent radical anterior cruciate ligament surgery in 2006 which saw her return to competition eight months later. She has continued to work hard on maintaining and progressing her movement control and strength throughout a 3 year lay-off from the sport, and the birth of her second child. Heres the fix, Five ways businesses can beat the scourge of busyness and boost productivity, My Biggest Mistake: Martin Karafilis, CEO of Fishburners. Lydia was the perfect patient, and worked extremely HARD on her exercise program! ", "Australian Survivor's Lydia Lassila blindsided in first tribal council since the merge", Olympic champions in women's freestyle skiing, https://en.wikipedia.org/w/index.php?title=Lydia_Lassila&oldid=1125073349, Australian people of Greek Cypriot descent, Freestyle skiers at the 2002 Winter Olympics, Freestyle skiers at the 2006 Winter Olympics, Freestyle skiers at the 2010 Winter Olympics, Freestyle skiers at the 2014 Winter Olympics, Freestyle skiers at the 2018 Winter Olympics, People educated at Methodist Ladies' College, Melbourne, Recipients of the Medal of the Order of Australia, Articles with dead external links from January 2018, Articles with permanently dead external links, Use Australian English from November 2011, All Wikipedia articles written in Australian English, Olympics.com template with same ID for Olympic.org, Creative Commons Attribution-ShareAlike License 3.0, Skier & Entrepreneur and Motivational Speaker, 2010 Sport Australia Hall of Fame, 'The Don' Award, 2010 Governor's Award for the Victorian Sportsperson of the Year, 2010 Victorian Female Athlete of the Year- Kitty McEwan Award, 2010 Ski and Snowboard Australia Athlete of the Year, This page was last edited on 2 December 2022, at 01:48. The double Olympic medallist then took a two-year break and became a mother for the second time. It shook me up and I backed off on my training. Its tough, we know that. Late and I had already decided in Vancouver that I would have a break from aerials to start a family and then go back to defend my title at the 2014 Sochi Winter Olympics in Russia. At Cypress Mountain, the venue for aerials at the 2010 Vancouver Games, Lydia started by taking ninth place in the qualifications on 20 February, making her one of the 12 finalists. For me, the vision is key, she told the room. She ended the 2007/08 season ranked second in the World Cup standings, and then went on to win her first World Cup title in the following 2008/09 season. You can opt-out at any time. But all planning aside, I dont think any mother is ever fully prepared for childbirth and what your body is going to experience during that process. So Late had his list and I had mine, and it was quite a challenge to meet in the middle and find this happy medium of a name which would work across both cultures and not get mispronounced. It just proves you can do it as a mother. About. Working in co-operation with the physios that travel with the Aerial ski team, Trish was able to put in place a specific and progressive exercise and movement re-education program for Lydia, utilising the principles of the BounceBack spinal stability program. We acknowledge and honour the elders - past, present, and future - of the Cadigal People, the traditional custodians of the land Kiindred is on. We were now three with this new life that we had brought into the world, it was just incredible. Many of the Finnish letters are pronounced differently. In all my years as an athlete, there hasnt been an experience I could compare it to. And now, her pain has fuelled the 38-year-old's mission to create her second brand in Zone. I broke new ground and became the first woman to perform the quad twisting triple, a trick only men have mastered. Lassila made her comeback to World Cup competition 16 months later in China in December 2007, collecting a silver medal in her first event. I wasnt sick or anything like that, but I didnt particularly like being pregnant. Lassila's victory in Canada helped bury the pain of her Olympic exit four years earlier in Torino, when she re-aggravated a knee injury during qualifying after entering the competition as a medal chance. With a background in film, feminism and culture journalism, Viva brings her curiosity for storytelling to her role as Culture & Lifestyle Editor at Kiindred, and loves offering advice and tit-bits to other parents - it takes a village! Payment will be charged to your Google Account. You can see Lydia chatting with I Dont Know How She Does It below (post continues after video): I cant say I enjoyed being pregnant. She added: "Im realistic. But if your subscription or membership includes home delivery, then you can request to suspend your paper delivery through My Account. Lydia Lassila, a 31 year old elite aerial skier, presented to us in March 2013 with multiple musculoskeletal issues. Founder of Growbright, Natalie Norman, was born into the sleep industry, her family owning one of the biggest mattress manufacturing companies in Australasia. All Rights Reserved. I have never felt anything quite like it and as one of my friends delicately put it its kind of like an exorcism. If you subscribe directly with us you will also get access to our News+ Network which is made up of some of our most popular news sites, like. But once your delivery is activated, youll get the next edition, hot off the press. That sets me up for a good day. So I decided to make my own. All in all it was very successful: perfect baby, healthy mum, no tearing, good to go. When Id catch a side profile of myself in the mirror Id just about fall over in shock. We often find ourselves filling every waking moment with activity, thinking that this is the only way to get ahead. I risked all for the ultimate glory and although the medal was not gold, I was happy with my performance. I never set out to inspire other people, but, its a nice bonus to have done so. Lassila had ruptured her anterior cruciate ligament (ACL) and undergone knee reconstruction surgery in June 2005, only to have her knee collapse again during the qualifying round for the 2006 Winter Olympics in Torino, Italy. And I got rubber, but it was screen printed and so every time you stretched the neoprene fabric, my logo would crack into pieces. People ask me, how do you come back from something like that? A teary Belle Brockhoff was clearly hurting after just missing out on a medal in the Olympic snowboard cross. On her last jump of the four-athlete super-final, she executed not a double or a triple twist, but a quadruple, otherwise known as a back full-double-full-full. Saturday 8am-12pm, Come visit us at: The product was fantastic I just hadnt got the finished product with my logo on it, which is a pretty important part, I suppose. A valid active email address and Australian mobile phone number are required for account set up. Between 2002 and 2005 she was ranked second in the World. Olympian Lydia Lassila has launched her own yoga brand inspired by the practice that helped her overcome injury and withstand the game of Survivor. This work involved working closely with a mental trainer, Jeffrey Hodges, who Lassila credits with helping her define, and see, the vision she needed to make a comeback. 1st woman to perform the quad-twisting triple on snow. I get to be around my family constantly and live spontaneously all over the world! Truly. He knew I wanted to get back to elite sport, so we took a measured approach on how we would be able to achieve that. It is amazing what you can achieve by opening up that dialogue and asking the right questions, [such as], how did you do it? Im having this issue at the moment, what would you do in this situation? she said. I didnt really have a plan on how or who I was going to sell this product to, but I figured that if it was solving a problem for me, it would most likely solve a problem for many people recovering from injury. But the skills that I learnt, to compartmentalise, were to say, no, Im going to deal with you later. Other than me being pregnant, it was business as usual. He was born by caesarean two weeks later and was immediately given open-heart surgery. As I had done with my aerials program in the lead-up to Vancouver, I needed to formulate a similarly structured program around giving birth and recovering in a way that would allow me to get back into training as soon as possible. A really good example of that was leading into the 2010 Olympics. BodyICE was designed by Lydia Lassila, aerial skiing Olympic Champion, after a devastating knee injury at the 2006 Winter Olympics in Torino, Italy. I delivered Kai naturally and was fairly swollen and sore in the nether region which is no surprise in hindsight, but at the time, [was] something that shocked me. Source: EPA/Friso Gentsch. But is this really the case? Nourishing Bubs is changing the face of the Aussie baby food industry one veggie-loving little one at a time! About six months before the 2006 Winter Olympics in Turin, Italy, Lassila injured her knee. She is the 2010 Olympic champion and the 2014 bronze medalist in aerials . Undeterred from the injury and trauma to her knee in 2006, Lydia bounced back and won Gold in the Vancouver 2010 Winter Olympics. [4], Lassila completed her primary schooling at Our Lady of the Immaculate Conception Primary School in Sunshine, Victoria, and completed her secondary education at Methodist Ladies' College, Melbourne and Westbourne Grammar School. The Will to Fly is available now from slatterymedia.com.au Within 2 months Lydia was transformed, her pain almost resolved. At one of those events in Geelong, she told a room of small business owners how it was a devastating knee injury in 2006 that gave birth to her business. And all of a sudden, you start answering and figuring out your own problems and solving your own issues.. Lydia Lassila (ne Ierodiaconou) was born 17 January 1982[3] in Melbourne, Australia. I had a really easy pregnancy. 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